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Level: Intermediate

Practice Your First Day at Work in Norwegian

Your first day in a Norwegian-speaking workplace is overwhelming: new names, new processes, new acronyms, and a language register you've rarely practised. This scenario rehearses the introductions, the polite questions to ask HR, the small talk in the break room, and the moment when someone asks you to do something you don't quite understand. You'll learn the Norwegian verbs for office life ('to onboard', 'to set up', 'to ramp up'), and the polite formulas for asking questions without seeming lost.

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Sample Norwegian conversation

Sample conversation
  1. God morgen! Du må være det nye teammedlemmet. Velkommen! Jeg er Linguarudo, teamlederen din. Hvordan føler du deg?

    Good morning! You must be the new team member. Welcome! I'm Linguarudo, your team lead. How are you feeling?
  2. Litt nervøs, men veldig spent på å komme i gang!

    A bit nervous, but really excited to start!
  3. La meg gi deg en omvisning! Her er hovedkontoret. Kjøkkenet og pauserommet er nedover gangen. Hvor vil du begynne?

    Let me give you a tour! Here's the main office area. The kitchen and break room are down the hall. Where would you like to start?
  4. Hvor er pulten min? Jeg vil gjerne sette meg opp.

    Where is my desk? I'd love to get set up.
  5. Her er pulten din! Datamaskinen er klar. IT kommer for å sette opp kontoene og e-posten din. Trenger du noe annet?

    Here's your desk! Your computer is ready. IT will come by to set up your accounts and email. Do you need anything else?
  6. Ser bra ut! Hva er Wi-Fi-passordet?

    This looks great! What's the Wi-Fi password?

What you'll learn

  • Introduce yourself to a team in Norwegian
  • Ask HR about logistics, badges, and contracts
  • Make break-room small talk without anxiety
  • Ask 'Could you walk me through that?' politely
  • Find your bearings in a new office's vocabulary

Frequently asked questions

How do I introduce myself to a new team in Norwegian?

A 30-second intro — name, role, where you came from, one personal detail — works universally. The scenario rehearses the phrasing.

What if I don't understand my new colleague's Norwegian?

Use 'Sorry, I'm still learning — could you say that again more slowly?' Most colleagues will be patient and switch to clearer speech. The scenario teaches the soft version.

How do I ask about office logistics in Norwegian?

Specific vocabulary for 'badge', 'meeting room booking', 'expense reports', etc. is in the word list.

Should I use formal Norwegian on my first day?

Yes — start formal and let colleagues invite you to switch. The scenario uses formal register throughout the workday.

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