lerne Niederländisch in
90 tagen
Tag 47 - Übungen und Workouts
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Vocabulary of the day
Oefening (Übung)
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Training (Training)
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Sportschool (Fitnessstudio)
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Hardlopen (Laufen)
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Hardlopen (Joggen)
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Zwemmen (Schwimmen)
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Fietsen (Radfahren)
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Sport (Sport)
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Opwarmen (Aufwärmen)
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Rekken (Dehnen)
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Krachttraining (Krafttraining)
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Uithoudingsvermogen (Ausdauer)
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Gezondheid (Gesundheit)
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Spier (Muskel)
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Gewicht (Gewicht)
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Halter (Hantel)
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Touwtjespringen (Seilspringen)
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Yoga (Yoga)
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Pilates (Pilates)
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Turnen (Turnen)
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Dansen (Tanzen)
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Conditie (Kondition)
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Aerobisch (Aerobic)
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Ontspanning (Entspannung)
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Trainingssessie (Trainingseinheit)
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Trainer (Trainer)
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sporter (Sportler)
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Trainingsschema (Übungsplan)
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Herhaling (Wiederholung)
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Set (Satz)
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Pauze (Pause)
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