learn Catalan in
90 days
Day 48 - Nutrition and Diet
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Vocabulary of the day
nutrició (nutrition)
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dieta (diet)
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proteïna (protein)
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carbohidrat (carbohydrate)
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greix (fat)
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vitamina (vitamin)
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mineral (mineral)
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fibra (fiber)
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caloria (calorie)
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àpat (meal)
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esmorzar (breakfast)
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dinar (lunch)
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sopar (dinner)
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berenar (snack)
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Verdura (vegetable)
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fruita (fruit)
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grañons (grain)
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làctics (dairy)
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carn (meat)
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aviram (poultry)
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peix (fish)
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marisc (seafood)
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ou (egg)
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fruit sec (nut)
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llegum (legume)
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sucre (sugar)
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sal (salt)
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aigua (water)
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hidratació (hydration)
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ració (portion)
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ració (serving)
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dieta equilibrada (balanced diet)
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orgànic (organic)
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aliments processats (processed food)
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aliment integral (whole food)
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al·lèrgia (allergy)
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intolerància (intolerance)
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suplement (supplement)
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sobrealimentació (overeating)
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desnutrició (undernourishment)
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gana (appetite)
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metabolisme (metabolism)
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obesitat (obesity)
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pèrdua de pes (weight loss)
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vegà (vegan)
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vegetarià (vegetarian)
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sense gluten (gluten-free)
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sense lactosa (lactose-free)
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