Day 47 - Exercises and Workouts
vježba (exercise)
vježbanje (workout)
istezanje (stretch)
sklek (push-up)
"Zgib" (pull-up)
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trbušnjak (sit-up)
Trčanje (jogging)
trčanje (running)
hodanje (walking)
čučanj (squat)
iskorak (lunge)
joga (yoga)
pilates (pilates)
Aerobik (aerobics)
kardio (cardio)
snaga (strength)
trening (training)
zagrijavanje (warm-up)
hlađenje (cool-down)
ponavljanja (reps)
serije (sets)
teretana (gym)
trener (trainer)
mišić (muscle)
traka za trčanje (treadmill)
eliptični trenažer (elliptical)
bicikl (bike)
plivanje (swimming)
bučica (dumbbell)
šipka s utezima (barbell)
girja (kettlebell)
strunjača (mat)
hidratacija (hydration)
prehrana (nutrition)
fleksibilnost (flexibility)
izdržljivost (endurance)
ravnoteža (balance)
koordinacija (coordination)
sportovi (sports)
aktivan (active)
odmor (rest)
Day 47: Exercises and Workouts