Dutch in 90 Days
Day 47 - Exercises and Workouts
Vocabulary of the Day
oefening
(exercise)
training
(workout)
Joggen
(jogging)
opdrukken
(push-up)
Optrekken
(pull-up)
sit-up: sit-up (same term used in Dutch) or "buikspieroefening" for a literal translation referring to abdominal exercise.
(sit-up)
wandelen
(walking)
kniebuiging
(squat)
yoga
(yoga)
cardiofitness
(cardio)
Pilates
(pilates)
Aerobics
(aerobics)
kracht
(strength)
training
(training)
rekken
(stretch)
hardlopen
(running)
Uitval
(lunge)
afkoelen
(cool-down)
spier
(muscle)
loopband
(treadmill)
Halter
(barbell)
opwarming
(warm-up)
halters
(dumbbell)
kettlebel
(kettlebell)
hydratatie
(hydration)
voeding
(nutrition)
herhalingen
(reps)
sportschool
(gym)
trainer
(trainer)
crosstrainer
(elliptical)
fiets
(bike)
zwemmen
(swimming)
sets - sets
(sets)
mat
(mat)
uithoudingsvermogen
(endurance)
sporten
(sports)
flexibiliteit
(flexibility)
rust
(rest)
coördinatie
(coordination)
actief
(active)
evenwicht
(balance)