French in 90 Days
Day 47 - Exercises and Workouts
Vocabulary of the Day
exercice
(exercise)
entraînement
(workout)
étirement
(stretch)
pompe
(push-up)
traction
(pull-up)
abdominal
(sit-up)
jogging
(jogging)
Course à pied
(running)
marche
(walking)
accroupissement
(squat)
Fente
(lunge)
yoga
(yoga)
pilates
(pilates)
Aérobic
(aerobics)
cardio-training
(cardio)
force
(strength)
entraînement
(training)
échauffement
(warm-up)
retour au calme
(cool-down)
répétitions
(reps)
séries
(sets)
salle de sport
(gym)
entraîneur
(trainer)
muscle
(muscle)
tapis roulant
(treadmill)
elliptique
(elliptical)
vélo
(bike)
Natation
(swimming)
haltère
(dumbbell)
haltère
(barbell)
haltère russe
(kettlebell)
tapis
(mat)
hydratation
(hydration)
nutrition
(nutrition)
souplesse
(flexibility)
endurance
(endurance)
équilibre
(balance)
coordination
(coordination)
sports
(sports)
actif
(active)
repos
(rest)