Icelandic in 90 Days

Day 48 - Nutrition and Diet

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Vocabulary of the Day

næringfræði

(nutrition)

fæði

(diet)

prótein

(protein)

kolvetni

(carbohydrate)

fita

(fat)

Vítamín

(vitamin)

steinefni

(mineral)

trefjar

(fiber)

hitaeining

(calorie)

máltíð

(meal)

Morgunmatur

(breakfast)

hádegismatur

(lunch)

Millimál

(snack)

grænmeti

(vegetable)

ávöxtur

(fruit)

kvöldmatur

(dinner)

korn

(grain)

kjöt

(meat)

Mjólkurvörur

(dairy)

sjávarfang

(seafood)

fuglakjöt

(poultry)

fiskur

(fish)

egg

(egg)

hneta

(nut)

baunajurt

(legume)

sykur

(sugar)

salt

(salt)

vatn

(water)

Vökvun

(hydration)

skammtur

(portion)

skammtur

(serving)

jafnvægisfæði

(balanced diet)

lífrænt

(organic)

unnin matur

(processed food)

heilnæmt fæði

(whole food)

ofnæmi

(allergy)

óþol

(intolerance)

fæðubótarefni

(supplement)

ofát

(overeating)

vannæring

(undernourishment)

matarlyst

(appetite)

efnaskipti

(metabolism)

Offita

(obesity)

þyngdartap

(weight loss)

grænmetisæta

(vegan)

grænmetisæta

(vegetarian)

glútenfrítt

(gluten-free)

laktósafrítt

(lactose-free)

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