learn Italian in
90 days
Day 48 - Nutrition and Diet
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Vocabulary of the day
nutrizione (nutrition)
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dieta (diet)
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proteina (protein)
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Carboidrato (carbohydrate)
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grasso (fat)
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vitamina (vitamin)
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minerale (mineral)
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fibra (fiber)
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caloria (calorie)
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pasto (meal)
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colazione (breakfast)
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pranzo (lunch)
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cena (dinner)
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spuntino (snack)
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verdura (vegetable)
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frutta (fruit)
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cereale (grain)
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latticini (dairy)
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carne (meat)
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pollame (poultry)
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pesce (fish)
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frutti di mare (seafood)
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uovo (egg)
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noce (nut)
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legume (legume)
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zucchero (sugar)
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sale (salt)
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acqua (water)
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idratazione (hydration)
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porzione (portion)
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porzione (serving)
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dieta equilibrata (balanced diet)
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biologico (organic)
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alimenti trasformati (processed food)
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alimento integrale (whole food)
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allergia (allergy)
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intolleranza (intolerance)
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Integratore (supplement)
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Abbuffata (overeating)
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Denutrizione (undernourishment)
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appetito (appetite)
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metabolismo (metabolism)
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obesità (obesity)
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perdita di peso (weight loss)
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vegano (vegan)
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vegetariano (vegetarian)
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senza glutine (gluten-free)
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senza lattosio (lactose-free)
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