learn Portuguese in
90 days
Day 48 - Nutrition and Diet
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Vocabulary of the day
nutrição (nutrition)
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dieta (diet)
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proteína (protein)
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Carboidrato (carbohydrate)
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Gordura (fat)
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vitamina (vitamin)
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mineral (mineral)
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fibra (fiber)
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caloria (calorie)
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refeição (meal)
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Café da manhã (breakfast)
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almoço (lunch)
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jantar (dinner)
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lanche (snack)
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Legume (vegetable)
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fruta (fruit)
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grão (grain)
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Laticínios (dairy)
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carne (meat)
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Aves (poultry)
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peixe (fish)
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frutos do mar (seafood)
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ovo (egg)
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noz (nut)
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leguminosa (legume)
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açúcar (sugar)
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sal (salt)
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água (water)
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hidratação (hydration)
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porção (portion)
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porção (serving)
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dieta equilibrada (balanced diet)
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orgânico (organic)
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alimento processado (processed food)
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alimento integral (whole food)
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alergia (allergy)
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intolerância (intolerance)
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suplemento (supplement)
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Comer em excesso (overeating)
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Subnutrição (undernourishment)
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apetite (appetite)
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metabolismo (metabolism)
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obesidade (obesity)
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perda de peso (weight loss)
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vegano (vegan)
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vegetariano (masculine), vegetariana (feminine) (vegetarian)
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Sem glúten (gluten-free)
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sem lactose (lactose-free)
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