Day 46 - Health and Fitness
kalusugan (health)
kalusugan at kagalingan (fitness)
ehersisyo (exercise)
diyeta (diet)
nutrisyon (nutrition)
doktor (doctor)
gamot (medicine)
ospital (hospital)
botika (pharmacy)
nars (nurse)
kaloriya (calories)
timbang (weight)
masel (muscle)
taba (fat)
protina (protein)
bitamina (vitamin)
Hidrasyon (hydration)
tubig (water)
tulog (sleep)
pahinga (rest)
pagpapahinga (relaxation)
stress - estrés (stress)
pinsala (injury)
sakit (pain)
maysakit (sick)
malusog (healthy)
maysakit (ill)
sakit (disease)
paggamot (treatment)
paggaling (recovery)
ehersisyo (workout)
pagsasanay (training)
Pag-jogging (jogging)
takbo (running)
paglalakad (walking)
yoga (yoga)
gymnasio (gym)
Lakas (strength)
tibay (endurance)
kakayahang umangkop (flexibility)
kalusugang pangkaisipan (mental health)
kagalingan (well-being)
pamumuhay (lifestyle)
kaligtasan sa sakit (immunity)
alerhiya (allergy)
sintomas (symptom)
diagnosis -> pagsusuri (diagnosis)
reseta (prescription)
Terapiya (therapy)
bakuna (vaccine)
unang lunas (first aid)
pangkagipitang sitwasyon (emergency)
Day 46: Health and Fitness