ehersisyo (exercise)

ehersisyo (workout)

unat (stretch)

hakbang palakpak (push-up)

paghila paitaas (pull-up)

sit-up: "sit-up" (widely used English term) or "ehersisyong pag-angat ng katawan mula sa pagkakahiga" (sit-up)

Pag-jogging (jogging)

Pagtakbo (running)

paglalakad (walking)

upuan (squat)

Lundag (lunge)

yoga (yoga)

Pilates (pilates)

Aerobics - Ehersisyong pampalakas (aerobics)

ehersisyong pampuso (cardio)

lakas (strength)

pagsasanay (training)

paghahanda/pag-init (warm-up)

pagpapahinga (cool-down)

ulit (reps)

set - set (Note: In Filipino/Tagalog, the term "set" is commonly understood in the context of exercise and workouts. While there isn't a direct translation for "set" pertaining to exercise routines, some may alternatively use the term "grupo" to denote a group or series of repetitions, but "set" is widely understood and used.) (sets)

gimnasyo (gym)

tagapagsanay (trainer)

masel (muscle)

treadmill (treadmill)

ehersisyo bisikleta (elliptical)

bisikleta (bike)

Paglangoy (swimming)

manibela (dumbbell)

Barbel (barbell)

kettlebell (kettlebell)

banig (mat)

Hydration - Hydrasyon (hydration)

nutrisyon (nutrition)

kakayahang umunat (flexibility)

tibay (endurance)

timbang (balance)

koordinasyon (coordination)

isports (sports)

aktibo (active)

pahinga (rest)