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ਤੰਦਰੁਸਤ (tandrust).doc

Punjabi Word of the Day

ਤੰਦਰੁਸਤ (tandrust)

/tan-DROO-st/ • adjective — 28th of Feb, 2026


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Meaning: healthy

Examples

  1. ਮੈਂ ਇੱਕ ਤੰਦਰੁਸਤ ਜੀਵਨ ਜੀਉਂਦਾ ਹਾਂ।
    (I live a healthy life.)
  2. ਤੰਦਰੁਸਤ ਖਾਣਾ ਤੁਹਾਨੂੰ ਨਵੇਂ ਊਰਜਾ ਦੇਂਦਾ ਹੈ।
    (Healthy food gives you new energy.)
  3. ਸਾਡੀ ਤੰਦਰੁਸਤ ਗਤੀਵਿਧੀਆਂ ਵਿੱਚ ਯੋਗਾਸਨ ਸ਼ਾਮਿਲ ਹਨ।
    (Our healthy activities include yoga.)

Synonyms

  • ਸਿਹਤਮੰਨ (sihtmann)
  • ਤੰਦਰੁਸਤੀ (tandrusti)
This word is commonly used in daily conversations regarding health, fitness, and lifestyle choices.

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