Day 47 - Exercises and Workouts
Exercise (Übung)
Training (Training)
Gym (Fitnessstudio)
Running (Laufen)
Jogging (Joggen)
Swimming (Schwimmen)
Cycling (Radfahren)
Sports (Sport)
Warm-up (Aufwärmen)
Stretching (Dehnen)
Strength training (Krafttraining)
Endurance (Ausdauer)
Health (Gesundheit)
Muscle (Muskel)
Weight (Gewicht)
Dumbbell (Hantel)
Jump rope (Seilspringen)
Yoga (Yoga)
Pilates (Pilates)
Gymnastics (Turnen)
Dancing (Tanzen)
Conditioning (Kondition)
Aerobic (Aerobic)
Relaxation (Entspannung)
training session (Trainingseinheit)
Coach (Trainer)
athlete (Sportler)
Exercise plan (Übungsplan)
Repetition (Wiederholung)
Set (Satz)
Break (Pause)
Day 47: Exercises and Workouts