German in 90 Days

Day 47 - Exercises and Workouts

Vocabulary of the Day

Klimmzug

(pull-up)

Laufen

(running)

Übung

(exercise)

Liegestütz

(push-up)

Joggen

(jogging)

Yoga

(yoga)

Pilates

(pilates)

Kardio

(cardio)

Dehnen

(stretch)

Gehen

(walking)

Training

(workout)

Sit-up auf Deutsch ist Bauchpresse.

(sit-up)

Kniebeuge

(squat)

Aerobic

(aerobics)

Kraft

(strength)

Ausfallschritt

(lunge)

Training

(training)

Aufwärmen

(warm-up)

Wiederholungen

(reps)

Sätze

(sets)

Schwimmen

(swimming)

Hantel

(dumbbell)

Langhantel

(barbell)

Matte

(mat)

Ernährung

(nutrition)

Fitnessstudio

(gym)

Muskel

(muscle)

Ellipsentrainer

(elliptical)

Fahrrad

(bike)

Kettlebell

(kettlebell)

Abkühlphase

(cool-down)

Trainer

(trainer)

Laufband

(treadmill)

Hydratation

(hydration)

Sportarten

(sports)

Beweglichkeit

(flexibility)

Koordination

(coordination)

Erholung

(rest)

Ausdauer

(endurance)

Gleichgewicht

(balance)

aktiv

(active)