learn Norwegian in

90 days

Day 47 - Exercises and Workouts

view all days

Vocabulary of the day

øvelse (exercise)


Your browser does not support the audio element.

trening (workout)


Your browser does not support the audio element.

tøye (stretch)


Your browser does not support the audio element.

armheving (push-up)


Your browser does not support the audio element.

Pull-up: Pull-ups (pull-up)


Your browser does not support the audio element.

sit-up: sit-ups (sit-up)


Your browser does not support the audio element.

Jogging (jogging)


Your browser does not support the audio element.

løping (running)


Your browser does not support the audio element.

gåing (walking)


Your browser does not support the audio element.

Knebøy (squat)


Your browser does not support the audio element.

Utfall (lunge)


Your browser does not support the audio element.

yoga (yoga)


Your browser does not support the audio element.

Pilates (pilates)


Your browser does not support the audio element.

Aerobic trening (aerobics)


Your browser does not support the audio element.

kardio (cardio)


Your browser does not support the audio element.

styrke (strength)


Your browser does not support the audio element.

trening (training)


Your browser does not support the audio element.

oppvarming (warm-up)


Your browser does not support the audio element.

nedtrapping (cool-down)


Your browser does not support the audio element.

repetisjoner (reps)


Your browser does not support the audio element.

sett (sets)


Your browser does not support the audio element.

treningsstudio (gym)


Your browser does not support the audio element.

trener (trainer)


Your browser does not support the audio element.

muskel (muscle)


Your browser does not support the audio element.

tredemølle (treadmill)


Your browser does not support the audio element.

ellipsemaskin (elliptical)


Your browser does not support the audio element.

sykkel (bike)


Your browser does not support the audio element.

Svømming (swimming)


Your browser does not support the audio element.

Manual (dumbbell)


Your browser does not support the audio element.

Manualsstang (barbell)


Your browser does not support the audio element.

kettlebell (kettlebell)


Your browser does not support the audio element.

matte (mat)


Your browser does not support the audio element.

Hydrering (hydration)


Your browser does not support the audio element.

ernæring (nutrition)


Your browser does not support the audio element.

fleksibilitet (flexibility)


Your browser does not support the audio element.

utholdenhet (endurance)


Your browser does not support the audio element.

balanse (balance)


Your browser does not support the audio element.

koordinasjon (coordination)


Your browser does not support the audio element.

idretter (sports)


Your browser does not support the audio element.

aktiv (active)


Your browser does not support the audio element.

hvile (rest)


Your browser does not support the audio element.