Punjabi Word of the Day
ਤੰਦਰੁਸਤ
tan-DRUS-t • adjective — 25th of Aug, 2026
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Meaning: Healthy; in good physical condition.
Examples
- ਉਹ ਹਰ ਰੋਜ਼ ਸਵੇਰੇ ਸੈਰ ਕਰਦਾ ਹੈ ਤਾਂ ਜੋ ਤੰਦਰੁਸਤ ਰਹੇ।
(He walks every morning so that he stays healthy.) - ਤੰਦਰੁਸਤ ਜੀਵਨ ਲਈ ਚੰਗਾ ਖਾਣਾ ਅਤੇ ਨੀਂਦ ਜ਼ਰੂਰੀ ਹੈ।
(Good food and sleep are important for a healthy life.) - ਬੱਚੇ ਨੂੰ ਪੂਰਾ ਆਰਾਮ ਮਿਲਿਆ ਤਾਂ ਉਹ ਮੁੜ ਤੰਦਰੁਸਤ ਹੋ ਗਿਆ।
(The child got enough rest, and then he became healthy again.)
Synonyms
- ਸਿਹਤਮੰਦ
- ਚੰਗਾ
- ਫਿੱਟ
Antonyms
- ਬਿਮਾਰ
- ਅਸਿਹਤਮੰਦ
This word is commonly used to describe a person, body, or lifestyle that is healthy and strong. It is also used in everyday speech about recovery, exercise, and good habits.
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